Make shift happen. Shift your current self care routine to one that feels great and serves you. If you have ever wanted to learn more about adding Pilates, movement, essential oils, and heat to your self care routine, please join us for a 2 hour long workshop. Click here to register online: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp…
or stop by the studio. We look forward to seeing you there!