Winter Schedule 2017                                                                                                

 Monday

8:00am – Smartspine Reformer*

9:00am – Reformer Props Open Level*

5:00pm – Karate Open Level

5:30pm – Karate Int/Adv (1.5hr)

 

 Tuesday

6:00am- Rise and Shine Springboard*

5:30pm – Karate Open Level

 Wednesday

9:00am – Spring Board Open Level*

 Thursday

9:00am – Pilates Mat Open Level*

5:00pm – Karate Open Level

5:30pm – Karate Int/Adv (1.5hr)

 

 Friday

6:00 am -Rise and Shine Reformer*

8:00am – Reformer – Open Level*

9:00am- Smartspine Reformer Open Level*

 

* *Private Sessions Required before Joining a Group Class **