About
Transformative course for the active go-getter to generate Strong + Resilient+ PAIN-Free + Mobile FEET Gain greater body awareness of how the foot works with and affects the rest of the body. How they help create better overall body balance thus giving you more CONFIDENCE in your foot's ability to remain ACTIVE and PAIN-FREE. What you receive Ability to wake up your feets GPS system to support daily activities and BALANCE Explore the muscles and how to work them correctly for increased FLEXIBILITY, STRENGTH, and MOBILITY. Explore how to increase circulation and blood flow into the feet Necessary strategies to alleviate plantar fasciitis, bunions, hammertoes, fallen arches, and other nagging foot issues. Includes: ~ Weekly content to support you: Enlightening Educational Anatomy Detailed Video tutorials Community + connection through group ~ Self Assessment Tools to become more aware of the foot's daily needs and what needs the most attention daily. ~ Take-home toolkit of goodies for home practice success ~FOREVER Access to the program and all recordings Receive 2 small group in person studio sessions ~ Orientation and Training Week #1 Plus- Personal Functional Foot Analysis ~ 2nd in person session last week of series Course begins March 15th.
You can also join this program via the mobile app. Go to the app